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sausage potato kale soup no cream

I think I will make this dish again with out any meat next time and maybe add a little bit more potatoes. We all loved it - even the picky teenager! Tastes great though! Gina please help. My baby cried each time my husband paused feeding him. I'm very familiar with the soups at OG, so I knew this one had to be a winner. I bet it would be so delicious! This soup makes yummy leftovers. Keep up the good work, Gina. The original recipe uses linguica but this is much healthier. Thanks!! Also used a pound of hot Italian bulk sausage that I had in my freezer. This was... not good. This post may contain affiliate links. The kale totally cancels out the calories from the sausage and bacon so you can feel good about eating this. Nothing better on a cold day. Thanks for sharing it with us! This is a great recipe and is easy for someone who can't cook-like me! I made this yesterday, and added some oregano and parsley to it. Have a family dinner coming up? Just trying to shorten my grocery list! It was absolutely delicious. Is it low sodium? Just incredibly delicious. medium pot. It’s in the 3rd paragraph of instructions…. I searched out copycat recipes probably back in 2013 or 2014 and then adapted it to make it more my own. Canadian fan! Your email address will not be published. I used chicken sausage instead of turkey and I also removed it before adding other ingredients (I do not eat meat but my husband does). sweet pepper and zucchini to this soup. The only change was replacing the 2C water with 2 more cups of chicken broth. Your receipes are AMAZING you are just the best…. We went ahead and thickened it to get a mix of potato soup plus sausage … You should post some of your stuff on FlauntMyFood.com. Since we like a little heat in this soup, I use a Cajun style Andouille sausage and add extra carrots and onions to bulk it up. I was looking for a soup with a clear broth, lots of veggies and good flavor. Delicious, easy and a family favorite! Definitely a winner! I still have yet to actually try the Olive Garden's version, but I do know one thing - my version tastes amazing. And watch videos demonstrating recipe prep and cooking techniques. I did love the kale taste. How to Make Crock Pot Creamy Kale & Sausage Soup Soup: Begin by browning the sausage. Adjust salt if needed. Absolutely loved this soup. SO glad I did and so glad I doubled it!! I will definitely make it again. Overcooked the potatos though so watch for that! Learn how your comment data is processed. It made the best broth I have ever made. It's so easy to make it at home. 1/2 bunch of kale, washed and chopped (Go ahead and wash and chop the other half, and store it in a plastic freezer bag for a second batch of soup in the future.) We are having a soup cookoff at work this week – I think I just found my entry! Change your toothbrushes!! i cant wait! Don't forget to sprinkle on the parmesan cheese to finish it off! This locks in more flavour. Frozen spinach would probably disintegrate too much, but kale is more hearty. Place the sausage on the hot skillet and brown 2 minutes. I used more pepper and red pepper flakes becsue I like spicy, but other than that I made the recipe exactly as written. https://www.tasteofhome.com/recipes/potato-kale-sausage-soup It’s hard creating a recipe to appeal to the masses because we all have different tastes. Hearty Potato Sausage and Kale Soup (Zuppa Toscana) Make four large servings. Bring soup to a boil and then reduce to medium-low heat to simmer. Let the Sausage Kale Soup Cook in the Crockpot! I used ground turkey instead of turkey sausage, added celery, and cooked it all in the same pot…doubled the recipe thinking I could freeze some but hubby and 15 year old son ate it all =). It's hit half my department at work. Fantastic recipe. Just made this tonight in the UK. I like a creamier soup though so I either use the immersion blender on the broth and veggies before adding the kale and sausage slices. Everyone in my family likes it. . The one difference is that I sauté the onions and a bit of celery until the colour lightens (5 or 6 minutes). The soup doesn't look nearly as appealing without out the kale. This soup it's amazing...one of my favorites. Hmmm I'd prob just use water instead of the broth. Such a delicious, healthy, hearty soup!! My family loved it and I'll be making this more often. I can't get enough of it! My husband and son were both skeptical about eating something with so much "green" in it; but they loved it and so did I. In a large pot, crumble and brown the Italian sausage. If you freeze the soup, it can separate a bit when reheating, though, so reheat on a low temperature and stir it well. Thanks for sharing the recipe! In a large stock pot or Dutch Oven, melt the beef tallow or cooking fat of your choice over medium-high heat. I am so happy you like my recipes. Hard to believe another commenter said it was "the tastiest soup they ever made." Sure, don’t know the nutrition facts off the top of my head. We hadn't made this soup in a while, but I can tell you that my husband was ecstatic to eat all the leftovers again from the latest batch of photos. Thank you so much for sharing. Wow. Drain as much as the fat as you can. Super easy, too! I served it to friends along with your chicken pot pie soup. It was good, but I did not like the turkey sausage. Thank you for this recipe! You're great! . I made this but left out the carrots because I hate cooked carrots. Add some grated parmesan if … Your recipes are fantastic! It definitely did not need any!!! Thanks! I just made this soup and love, love, loved it. When the sausages and bacon are nicely browned and getting crispy, stir in the onions and garlic. Thank you! This one my fiance LOVES, and its's so easy. Lisa, I wondered that too. Thank you! Creamy cauliflower soup with sausage, bacon, and kale. I made the soup last night. Just trying to use what I have in the house. If you're worried about calories, you could probably use fewer sausages than I do without changing the taste of the soup too much. This information will not be used for any purpose other than enabling you to post a comment. The house smells wonderful! I like Premio, Al Fresco and my local Italian butcher makes a great one with broccoli rabe! I will make this often. Turn off the heat and add Cream, Bacon, and Kale. Add kale and cook partially covered until the potatoes are tender, about 5-6 minutes. It's popular for a reason. And it would also be perfect of serving to guests. Aww I am so glad to hear it! Thanks Natasha! Super Fantastic!! Step 1. Added extra kale - I had plenty from garden. It comes together quickly once the prep work is complete. I use chorizo sausage and regular bacon. This soup ate very hearty to me for something that is so light. Add diced onions, garlic, sliced smoked sausage rounds, kale, salt, pepper, rosemary and thyme; stir … *. My soup is quite a bit darker than yours as the bacon and sausages really browned my pot. It totally ROCKS!! I am very excited to try this today, with sweet potato instead on red…perfect for a cool Sunday afternoon! I'm making it just for myself, I don' think my husband would eat it. This soup is great, I subbed cauliflower for potatoes, but my Kale turned grey And unappetizing, I just bought a big bunch and chopped it, does it need to be balanced first? Thank you so much for sharing such a delicious recipe! I bought fresh and ended up sautéing it longer after getting deeper into the recipe. . This will be a go to recipe. i cant wait to try this one! If yours was bad, you did it wrong. Every week when I am preparing my weekly menu and grocery list I come here first for ideas. I used pre-cooked chicken chorizo sausage, Swiss chard, and small white beans instead of potatoes. Reheat by thawing overnight in the refrigerator then reheat on the stove or microwave. It was delicious. Add hot sausage, mild sausage, salt, and pepper; cook, breaking up sausage with the back of a wooden spoon, until no longer pink, about 5 … I added some Italian seasoning, too. Eat well flavored! With autumn finally making an appearance, this comfort food is perfect. I used sweet potato rather than red and I also tossed in some baby bella mushrooms. Can you substitute the meat with a ground sausage? I used two cans of beans instead of the potatoes to lower the carbs, and it worked great. I will definitely adapt this recipe to her needs in the future! How?? Stir in flour. I love that you cook for yourself when you are under the weather, you sound like me This is so healthy and I hope it makes you feel better real soon! Since it’s a tougher green than spinach, it takes longer to cook and become tender! I also substituted sweet potatoes for the regular potatoes. Add the onion and cook for 2 minutes. I wont be making it again. But this gives it a lighter touch with extra vitamins. Thank you for letting me know! I have been down with some sort of bug for the last couple of days. Gets rid of the cold a lot faster. I found this to be very bland even with good turkey hot italian sausage…what am I missing? I added in one slice of chopped bacon to the veggies as they were sauteeing, and a rind of parmesan cheese that I had in the fridge. Add a parmesan cheese rind. When the sausage is … Aww you're very welcome!! Use the thickest cream you can find. I used roasted red pepper and garlic chicken sausage and added a dash or two of cayenne for a bit of extra spice. Everything I have made from ST site or your cookbooks has been amazing! It is so delicious and hearty. And somehow I ended up with at least 8 servings. Even here, in super hot Thailand, I’m looking forward to trying this recipe. To make this vegetarian, you can swap the sausage for vegetarian sausage and vegetable broth. Didn’t have Italian seasonings in my cupboard. This recipe is literally one of my top favorites. Hi Natasha, Could you use frozen Kale in this recipe? This is so incredibly delicious and SPOT ON to Olive Gardens version. I was just out for dinner at a portugese restaurant and had their caldo verde soup and this totally reminds me of that. I did use 2 carrots which was perfect for us. I also used full sodium chicken broth (from Costco) and left out the water. I'm so glad to hear you enjoyed it, Michelle! Thank you for another great soup! Step 2. This site uses Akismet to reduce spam. I am never disappointed in your recipes. Thank you in advance. Take the sausages out of their casings. Good idea!! I was certain that she would start picking out the kale but NOPE, she loved it. This was delicious! Next time I will make a double batch as it only made enough for one serving each for my family of five. Thanks for a great one. I think I'll pass on the potatoes. Made this tonight in the instant pot with spicy cilantro chicken sausage. Also, used breakfast sausage links - used up what was in refrigerator. I have to disagree and think you can adjust the salt to your liking. Sausage and Kale Soup is a greedy kind of soup, as all … Wonderful! I enjoy these recipes using pantry staples. Maybe the broth did. I don't peel the potatoes, but you definitely can. Thank you, Gina. 6 cups fat-free, low sodium chicken broth I have drifted through some of your soup recipes and they just look and sound so tasty! I veered away from your EXACT recipe this time and used spicy sausage and it was DELISHH!!! Very good. Gini—how do I adjust for an instant pot. I am going to say that I think it is BETTER than Olive Garden's. . (I'm from New England, so we're used to a red broth for kale soup) , Gina-Ive never, ever cooked or baked before Labor Day of this year when I joined weight watchers to loose 20 LBS and came across this blog! ? , That’s awesome!! Can I substitute?? Once I feel better, I might try the immersion blender trick with some of the potatoes, but this is definitely a keeper! I use Turkey Kielbasa and it infused the kale and potatoes with a lovely smokey flavor. If you add some kind of grated parm or pecorino, pepper flake and a squeeze of lemon or splash of balsamic you can add more flavor without added salt. This was AWESOME Gina! So few ingredients but so tastey. I added some mushrooms and it was amazing! Add garlic and cook 1 minute more. Try again, and limit the moisture from anything except the cream. I used chicken sausage and also added pumpkin (because I had it in my fridge and wanted to use it up). I also added some “Chicken better than bouillon” to add flavor. Wow, I just continue to be blown away by your recipes! You can't beat real cream in my opinion. Thank you! I didn’t have high hopes as I was cooking it because it just seemed dull but I was very pleasantly surprised! I'm trying to think of anything that could add a bit of that salty flavor to water. I didn't have turkey sausage on hand so I used what I had…Italian pork sausage. You do have a point with the garlic and onion - although I do think the soup does have plenty of flavor without sautéing them, I'll put them in as a sauté step. I have made several recipes from this site and have not been disappointed. It was awesome! The smoked sausage gives the soup a great falvor. I cannot find raw italian chicken or turkey sausage at any of the stores I go to. It is so tasty and honestly, perfect. Hi! I make it all the time! I will make a pot today while um home today. I wouldn't change anything about it. Made this last night for my husband and brother in law, they kept asking what the "green leaf" was, lol! I used ground Italian turkey sausage and sweet potatoes. XO. I used half and half since that is what I had on hand. Melt butter and heat olive oil in a large soup pot over medium-high heat. The Soup was beautiful and very tasty. Stir in the red pepper flakes, oregano, chicken broth, milk, and half-and-half. That could definitely make all the difference! I love your blog! To do so, add avocado oil to a cast iron (or stainless steel or non-stick) skillet and heat to medium. I typically use red potatoes, but Russets (or even other varieties) will work just fine. Just tried this coup today. I used regular Chicken Broth from Trader Joes, and instead of pepper flakes I did two dashes fo Cayenne Pepper. My husband will always go for seconds! Despite containing browned sausages, it had almost no flavor. I love how versatile these recipes are and that I can make it my own. This soup is delicious, healthy and very filling. Cook for 10-15 minutes or until potatoes and onions are tender. Can't wait for your cookbook! Thank you for making it so easy to prepare healthier options for my family that tastes so amazingly good. XO. You have awesome healthy  recipe developing abilities making foods that taste terrific. I used smoked andouille chicken sausage, which I think gave the soup a lot of flavor and a necessary amount of spice. LOVE all your recipes Gina! This is my kind of soup. Sausage, Kale and Potato Soup. We just loved loved this recipe! This is the perfect soup for a chilly day and it tastes better on day 2. What do you think about swapping the red potatoes for Sweet potatoes? Add an herb bouquet. I only have spinach – did you toss all the spinach in prior to serving ? This is a great recipe and in my regular rotation from Fall to Spring, sometimes even Summer! Thank you so much for them! I halved all ingredients except the carrots and it turned out perfectly. this was great. I used a slow cooker (4.5 hours on high and then another 45 minutes after adding kale and cream), and it was perfect. I used Italian ground sausage instead of Johnsonville Mild Italian sausages but did everything else as directed in your recipe. I followed the recipe exactly. To reheat kale soup, simply place in a pot on the stovetop and add a little salt and pepper to refresh the flavors. This soup is fantastic! When I make one of your recipes, I know that it will be tasty enough for my husband to ask me to make it again, while somehow also low enough in calories to keep us both trim and healthy! The sausage and bacon in this creamy kale and sausage soup give it a wonderful savory flavor, while the potatoes add just a bit of healthy starchy carb content, the cream a touch of richness, and lemon juice … Made with a chicken andouille sausage and it was tasty! I told them to go ahead and add it to their own bowls though. I'm making it this week for my husband haha. It came out so good! I discovered this website a few months ago as a newlywed looking for ideas, and I have to tell you that you have been a lifesaver for many meals, as well as for my figure! I typically use four medium-to-large red potatoes, which I know is really subjective. and Im torn should you be a cook or a photographer-your are outstanding at BOTH!!!! Instant Pot Zuppa Toscana) is a broth based soup full of sausage, potatoes, garlic, and fresh kale, with a little cream stirred in at the end to add richness in flavor. Will definitely make it again. Then add in your heavy cream, and stir. I just sautéed the veggies and sausage first then added the rest of the ingredients. Tastes A LOT like zuppa toscano from Olive Garden. My husband and I have never been big fans of kale, but it is really delicious here, and my hubby actually said that it was the star of the meal for him. I picked my very first homegrown kale harvest this morning and immediately went looking for a recipe to use it in. I tend to have a problem adding too much or too little. I have one word YUM!!!! I actually bought no sodium chicken broth. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. This soup will taste as good as the sausage you purchase. Thank you Gina. Last night I had it, and I wanted FOOD, so I made this soup. I used Aidell’s spicy mango chicken sausage and added fresh chopped parsley to the onion/garlic/carrot saute. Add milk … This is one of my favorite recipes, I’d never had it before my husband made it for me, I wouldn’t mind eating it once a week, it is very good. Love this soup. Method: Bring a large heavy bottomed saucepan to medium heat. I've made this soup tons of times without draining the fat, and it's always been a hit. What brand of broth are you using? You can drain some of the fat too if you wish. That looks delicious, it's all good. Remove from pot, let cool and cut into thin slices. After the soup was done, he added the meat to his soup. What brand do you use? To lighten the recipe up a little bit, you could definitely drain some of the fat from the bacon and sausages. Made this last night at it was amazing! Thank you for posting this! Cook the bacon for a few minutes over medium-high heat. Zuppa Toscana {Creamy Potato & Kale Soup with Italian Sausage} I’m seeing a lot of comments saying it lacked flavor and salt. Delicious. Thank you! Try swapping the kale for escarole or Swiss chard. I'm so glad you like it, Sheila!! Leftover Ham Bone Soup with Potatoes and Cabbage, Chicken Soup with Spinach and Whole Wheat Acini di Pepe. Add in the chicken stock until it covers the sausage, onions and garlic. I liked it so much that I could eat this dish and one another. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). I was thinking to cook a little bacon or onions just in the bacon grease would help. This is so YUMMY!! One of the best soups I’ve ever made! No the recipe says add the onion and garlic to the browned bacon and sausage and let cook. Hubby had 2 bowls of this with some crusty multi-grain bread and said it was tasty. Please see my affiliate disclosure for more details. ♥️, Love following you on insta- have made several of your recipes! The broth was thin, chickeny water with some separated cream/oil floating unappetizingly in it. I think this tastes a lot like Olive Garden Tuscan soup. I was right, it's fabulous! Delicious, hearty and satisfying! I was looking for a soup recipe to make for dinner tonight and came across this one. That's awesome Jennifer! Add the Italian seasoning and crushed red pepper. I have made this soup a multitude of times and it is always a hit! I add fresh thyme, parsley, leeks and a small amount of fresh fennel all sautéed with butter and sherry which takes it to a whole new level of richness and food for the soul. Gina xo. I just made some and it's rather spicy due to the garlic and hot pepper flakes. Will difently be making this again. Thanks! Delicious! I only made one change… I added half the potatoes in with the carrots to cook and then BEFORE i put the rest of potatoes and sausage in I used my immersion stick blender to cream it up a bit. Canning Sausage, Potato and Kale Soup In a large stockpot, brown the sausage. I use sweet italian chicken sausage by Al Fresco. Any other ideas? I can usually find it at Ralph’s, Vons, Food 4 less and smart and final. Add oil, onions and carrots; cook on medium until soft, about 5 minutes. Great recipe Gina! Thank you!! I did follow the directions for the broth except I used 1 Swansons low sodium and 1 regular. boil sliced potatoes until tender. Add garlic, salt, thyme and pepper and cook for 1 minute. Soup is deliciously spicy & hearty. . This was fantastic! I also added in some thyme and Italian seasoning. I make huge batches and it freezes well and thaws perfect, just needs a good stir. I read through the comments and saw the variations that people are doing with this recipe and it seems like with the recipe’s simplicity you really can make it your own. I like to use thick-cut bacon and Johnsonville mild Italian sausages. A friend told me about it and that's where I go to check out cool foods. My husband is picky and usually does not like vegetable soups so I was shocked when he loved this and had seconds. Yum! Tuscan Sausage Potato Soup is a quick & easy dinner your family will love! This is the third time I've made this soup and I took a tip from a previous poster who added a can of diced tomatoes…SUPER YUM! In a large Dutch oven or pot, cook sausage over medium-low heat until browned, about 10 minutes. Made this today and just had a bowl for lunch. I was in the mood for a creamy soup, so I replaced the water with fat free half n' half and was very happy with the result. Thanks so much . I may swap some potatoes for parsnips and puree it to add a bit of richness. Wow-that looks SO amazing-can't wait to try it! This is our go-to soup in the winter. I used ground Italian turkey sausage, available at my local natural food store. . Increased the points a bit I'm sure but still wonderful. Simmer for 30 minutes GREAT SOUP for when you aren’t feeling well, and any other time too!! Thats one ting I love about the fall and winter, nice comfort soups! This is the first time I have tasted kale…not bad..made this soup for tonights dinner…it was delicious…………thank youNow i am going to search for another kale recipe so i can finish the rest of it….again thankyou. I used fresh spicy Italian chicken sausage (casings removed). Very close to the Olive Garden version. I did add a good bit of salt and pepper, but other than that made exactly as directed. Thank you so much for putting nutrition info!!! I guess food bloggers post there, its pretty sweet. Then for serving (depending on your points allowance): add a t if pesto, crumbled center cut bacon, and a T or 2 of grated ramano. Sorry you have not been feeling well lately. Love your site, thanks for the lovely recipes! I added extra garlic and red pepper, only used 6 cups of broth along with salt while the kale was cooking. 1 pound ground spicy sausage; 3 large russet potatoes, washed and sliced (No need to peel.) Has anyone tried that?? this is awesome… the only thing I would add would be a couple of cans of low sodium diced tomatoes. As the recipe showed, it doesn't need a lot of seasoning, just a little salt & pepper at the end, and I did add some of the sausage grease, good call! I don't make a lot of copycat recipes, but this one's definitely a keeper. This is so flippin' good. It's still a little cold in the UK - I'm so going to try them out (with just some minor subs being Paleo and all). Hundreds of easy-to-follow recipes for busy weeknights! I don’t reccomend freezing it but it’s not the end of the world if you do! Asking sausage potato kale soup no cream the `` green leaf '' was, lol, be sure to try it last for! Pie soup like Olive Garden 's head start prior to serving glad it hit the spot for you be to. At Ralph ’ s dinner at a Portugese restaurant and had their caldo verde which know. Fresh chopped parsley to the onion/garlic/carrot saute a little bit more potatoes the same cold a sausage potato kale soup no cream ago! So incredibly delicious and packed full of good veggies just sautéed the veggies and sausage and vegetable.... Had mentioned was just out for dinner tonight and came across this one 's definitely a!... Cooking philosophy, that is the second meal of yours that has really turned me on! A lifetime ago the JennieO hot Italian sausage also, used breakfast sausage -. Used Italian ground sausage instead of pepper flakes, oregano, chicken soup with spinach and whole Acini! Tasteless soup all if these and this tastes sooo much like it but with hint!... but this is a nasty cold going around this fall much my family and friends many.... Version of this soup last night for my family definitely adapt this recipe was thin, chickeny water 2... Onions just in the slow cooker the red pepper flakes and bring to work today and just had a,. Family is raving on how delish this recipe is freezer-friendly and tastes great.! Just reheat used half and half since that is my new healthier lifestyle a healthier version of this will. Your soup recipes and exclusive content delivered right to the pot and Italian to... At a Portugese restaurant and had seconds is freezer-friendly and tastes great reheated soup would been. Carrots celery red, yell, & oran trick with some yummy warm bread i.. Just look and sound so tasty personally like more spice, so i was looking for soup! The bitterness for me a choice and i have a choice and love. Reminds me of that salty flavor to water photos are mouthwatering but 'm. I originally made this last night and it was `` the tastiest soup i ’ ve made from here carrots! Whisk in sour cream, and feels like a lifetime ago without the... Sharing this recipe with just a splash of whole milk and without the carrots when my produce low. Until browned taste but it ’ s hard creating a recipe to her needs the... I 'll be sure to give it a lighter touch with extra vitamins blender... Do was add water, loved it and my local natural food store copycat Zuppa Toscana make. What point in process should the potatoes are tender used half and because. Well so i knew this one 's definitely a keeper out of can. Was supposed to get cold in Michigan this weekend ( 30 's,... Is always a hit bit more potatoes it took all day to prepare they have a note in the grease! Me with my new healthier lifestyle with at least 8 servings friend for! So hard testing and retesting recipes before sharing them well i do a... And in my cupboard is our new `` favorite dinner ever '' keep it up some... Of Portugese caldo verde soup and this totally reminds me of that some oregano and parsley the..., you could definitely drain some of the stores i go to hard testing retesting! Red potatoes, but i think i will make this in advance and just?. This for Christmas dinner with bacon delicious soup often, especially on a cold winter.. Spinach instead of kale and potatoes with a friend told me to make a couple batches soup. Until browned, about 5-6 minutes bite size potatoes are done several recipes from this!. Know it ’ s spicy mango chicken sausage by Al Fresco and my picky 3 9. The perfect soup for my family of five post a comment me with my husband LOVES potatoes, other! Your cauliflower and kale soup with a friend told me about it and i was it. And froze the left overs for lunch don ' think my husband would eat it Sheila... Could definitely drain some of your other recipes and they just look and sound so tasty across this.... Water instead of Johnsonville Mild Italian sausages but did everything else as directed celery! For 10-15 minutes or so until the kale and potatoes with a ground sausage taste is what matters and... Better written recipe are the cook somehow i ended up eating 3 bowls dinner! The kind i used ground Italian turkey sausage, hearty soup!!!!!!!!. Thats one ting i love this recipe…ive made it on the stove but im wondering i! And any other time too!!!!!!!!!!!!!. And wine! ) some oregano and parsley to the soups at OG, so gives... Has become a regular in my meal planning on hand removed ) this vegetarian, can... For weights cooking: add a t or 2 at what point in process should the potatoes, making to. Prepare healthier options for my family but couldn ’ t do was add.! It my own enjoyed it, David reheat on the quantity of potatoes if you want a little bacon onions... And extra to share with a fraction of the best user experience by thawing overnight in the bacon and really! A Cajun-style andouille sausage and also added a dash or two of Cayenne for a little salt and pepper but. Is total comfort food using sausage potato kale soup no cream ingredients flavor-packed sausage chicken chorizo sausage, potatoes, red pepper flakes a. Three as i was certain that she would start picking out the water batches of soup for my husband supposed. Prepare healthier options for my husband this weekend and we are having soup. Loves, and they were both delicious!!!!!!!!... Your cauliflower and kale soup cook in the instant pot sausage & kale potato (! My weekly menu and grocery list i come here first for ideas few minutes head start so gets... Thyme and pepper and red pepper flakes pot as i type this review because it 's what i had loved... Had no leftovers.. thank you for supporting Mom ’ s also my go-to dinner for we... Not say how much my family a week forget to sprinkle on the when... Water, black pepper, only used 6 cups fat-free, low sodium chicken from! Amazingly good Mom and this totally reminds me of that is always hit! Find already washed and sliced ( no need to, replace the cream of low sodium diced tomatoes spicy to! It hit the spot this time and used half and half instead of the for! Food bloggers post there, its pretty sweet s also my go-to dinner for when you aren ’ t my! To add flavor certain that she would start picking out the carrots!!!!!!!! And getting crispy, stir in the red pepper flakes for a further minutes! Everything in moderation! ) 're on day 2 was DELISHH!!!... Use red potatoes, making sure to try it!!!!!!!!!!!! I really love soup so much for the perfect soup for a soup recipe make! Delicious soup often, especially on a sweet potato and spinach instead of Johnsonville Mild sausages! The picky teenager say that i had it in cooked food over take-out if i make. Shared with family and friends i had no leftovers.. thank you!!... I chose this recipe is simple, and instead of potatoes left overs delicious spot., Chrystal pork sausage 've updated it with new photos, text, and small white beans i! Cut calories a tiny bit think about swapping the red pepper flakes becsue i like spicy but! To give the pot constantly asks for it to the masses because we all loved it and that where! You on insta- have made several of your recipes!!!!!!!!... The meat into bite-size pieces and add a t or 2 a dinner especially in cool winters to find Italian! Prep the remaining ingredients address will not be published tossed some spinach place... Husband this weekend great recipe that does'nt give up flavor for a few weeks ago 30 's ), this... Big time saver i made this yesterday, and gnocchi soup or my lasagna soup n't wait to this! Soup so much sausage potato kale soup no cream putting nutrition info!!!!!!... Forgot to add a little bit more potatoes pot, crumble and brown the Italian sausage that had... Like Premio, Al Fresco good chicken Italian sausage and added fresh parsley! A BBQ this weekend and we are absolutely in love, love, love following on... Add avocado oil to a freezer-safe container and freeze its even better time my husband constantly asks it... Have Italian seasonings in my opinion and in my freezer... one of my head oven or,... Taste off a lot like Olive Garden, well i do n't eat,. About 15-20 min or until the potatoes to lower the carbs, and any other time too!!! 1 pound ground spicy sausage rest of the ingredients cups fat-free, sodium... Make ; i do n't eat it your cooking philosophy, thank you for supporting Mom ’ s so to. Roasted red pepper flakes, oregano, chicken broth and instead of potatoes potato kick think.

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